TypeR82's Journal, 02 January 2014

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Weigh In record (no journal entry) for 02 January 2014

226.2 lb Lost so far: 0 lb. Still to go: 60.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2014:

1276 kcal

Fat: 31.12g | Prot: 40.45g | Carb: 199.16g. Lunch: Jacobs 2 in 1, LAWA Zwergengermis. Dinner: McDonald's McBaguette Duo Tomate Mozzarella, McDonald's Veggieburger TS, McDonald's Snack Salat Couscous. more...

2499 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.1 lb a week

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TypeR82's Journal, 02 January 2014

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