kimberly rae's Journal, 01 January 2014

180.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1054 kcal

Fat: 58.77g | Prot: 23.01g | Carb: 122.21g.   Breakfast: Jif Extra Crunchy Peanut Butter, Banana, Granny Smith Apples. Lunch: Taco Bell Crunchy Taco Supreme. Snacks/Other: Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Cream Cheese, Ferrero Ferrero Rocher Hazelnut Chocolates, Ghirardelli Dark Chocolate Squares with White Mint Filling. more...

2658 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 5 hours. more...