Weigh In record (no journal entry) for 01 January 2014
|
178.0 lb
Lost so far: 27.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2014:
|
1525 kcal
|
Fat: 120.91g | Prot: 93.12g | Carb: 10.51g.
Breakfast: Meijer Mild Cheddar Cheese, Oscar Mayer Center Cut Bacon Original, Egg, Folgers Caramel Drizzle. Lunch: Johnsonville Swiss Cheese & Mushroom Grillers. Dinner: Hormel Original Pepperoni Slices, Meijer Naturals Pizza Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Other: Hormel Original Pepperoni Slices. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lavudyar's weight history
|