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Here we go again 😎😎
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266.1 lb
Lost so far: 23.9 lb.
Still to go: 91.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2014:
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4347 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 18 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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Mike Williams's weight history
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