Weigh In record (no journal entry) for 31 December 2013
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121.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2013:
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332 kcal
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Fat: 7.91g | Prot: 23.26g | Carb: 44.29g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kale, Wellesse Glucosamine, Sunwarrior Warrior Blend, Max Muscle Glutamine, Bob's Red Mill Chia Seed, Bananas, Peaches, Great Value Frozen Whole Strawberries. more...
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losing 4.5 lb a week
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