Weigh In record (no journal entry) for 31 December 2013
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122.8 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2013:
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1767 kcal
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Fat: 39.06g | Prot: 33.56g | Carb: 158.41g.
Breakfast: Organic Valley Vanilla Soy Milk, Céréale. Lunch: Vin de Table Blanc, Kraft Philadelphia Light Nature, Carrefour Biscottes 6 Céréales, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Dinner: Picard Crème Glacée Vanille Macadamia, Macaron, Huîtres, Fromage Feta, Tomates Cerises, Saumon, Carrefour Spaghetti Bolognaise, Champagne, Vin de Table Rouge. more...
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2096 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 5 hours, Desk Work - 3 hours, Walking (moderate) - 3/mph - 40 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 50 minutes, Driving - 30 minutes, Shopping - 1 hour. more...
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gaining 0.6 lb a week
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