Weigh In record (no journal entry) for 07 April 2021
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271.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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2350 kcal
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Fat: 103.25g | Prot: 149.50g | Carb: 239.50g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Fiber One Chewy Bars - Oats & Chocolate, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Tyson Foods Grilled & Ready Diced Chicken Breast, Minute Brown & Wild Rice, Blue Diamond Whole Natural Almonds. Snacks/Other: Great Value Crunchy Granola Bars, Great Value Chewy Granola Bars - Almond Sweet & Salty, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Monster Beverage Lo-carb Monster Energy, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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losing 2.2 lb a week
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