Weigh In record (no journal entry) for 30 December 2013
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213.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 December 2013:
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727 kcal
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Fat: 37.39g | Prot: 30.74g | Carb: 68.51g.
Breakfast: Planters Deluxe Mixed Nuts, Kellogg's Special K Flatbread Breakfast Sandwich Ham, Egg & Pepper Jack Cheese. Lunch: Naturally Fresh Honey Roasted Sliced Almond Salad Toppings, Kraft Balsamic Vinaigrette Lite, Athenos Natural Crumbled Feta Cheese, Pepperidge Farm Seasoned Croutons, Great Value Green Olives with Pimento, Fresh Express Spring Mix, Vigo Greek Peppers, Vegetable Soup (Home Recipe). more...
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gaining 1.2 lb a week
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Becka-boo 's weight history
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