Weigh In record (no journal entry) for 30 December 2013
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212.1 lb
Lost so far: 1.8 lb.
Still to go: 79.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 December 2013:
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546 kcal
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Fat: 23.67g | Prot: 27.46g | Carb: 58.60g.
Breakfast: Coffee, Margarine, Sugar, Green Tea, Whole Wheat Bread. Lunch: Beef, Green Peas, Corn. more...
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gaining 0.6 lb a week
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proturbo's weight history
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