| February 2020 |
| Tue 4th: |
1068 *
|
71%
|
fat: 59.71g |
| |
protein: 44.09g |
| |
carbs: 102.98g |
|
-
|
-
|
| Mon 3rd: |
1174 *
|
78%
|
fat: 67.95g |
| |
protein: 95.84g |
| |
carbs: 43.31g |
|
-
|
-
|
| December 2019 |
| Fri 6th: |
1234 *
|
82%
|
fat: 70.32g |
| |
protein: 57.38g |
| |
carbs: 96.09g |
|
-
|
-
|
| Wed 4th: |
1408 *
|
94%
|
fat: 71.95g |
| |
protein: 147.94g |
| |
carbs: 34.72g |
|
-
|
-
|
| Tue 3rd: |
1982 *
|
132%
|
fat: 135.64g |
| |
protein: 110.31g |
| |
carbs: 86.66g |
|
-
|
-
|
| Mon 2nd: |
765 *
|
51%
|
fat: 44.79g |
| |
protein: 45.07g |
| |
carbs: 43.98g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
438 *
|
29%
|
fat: 22.30g |
| |
protein: 50.92g |
| |
carbs: 11.12g |
|
-
|
-
|
| Thu 28th: |
590 *
|
39%
|
fat: 33.22g |
| |
protein: 55.98g |
| |
carbs: 14.17g |
|
-
|
-
|
| Wed 27th: |
1112 *
|
74%
|
fat: 61.87g |
| |
protein: 86.03g |
| |
carbs: 48.40g |
|
-
|
-
|
| Tue 26th: |
1984 *
|
132%
|
fat: 130.26g |
| |
protein: 121.17g |
| |
carbs: 76.73g |
|
-
|
-
|
| Mon 25th: |
1507 *
|
100%
|
fat: 96.50g |
| |
protein: 87.48g |
| |
carbs: 68.52g |
|
-
|
-
|
| Sun 24th: |
2638 *
|
176%
|
fat: 136.24g |
| |
protein: 116.50g |
| |
carbs: 246.71g |
|
-
|
-
|
| Sat 23rd: |
1013 *
|
68%
|
fat: 69.00g |
| |
protein: 52.03g |
| |
carbs: 50.62g |
|
-
|
-
|
| Fri 22nd: |
1554 *
|
104%
|
fat: 92.55g |
| |
protein: 108.24g |
| |
carbs: 69.57g |
|
-
|
-
|
| Thu 21st: |
1443 *
|
96%
|
fat: 104.83g |
| |
protein: 78.47g |
| |
carbs: 42.45g |
|
-
|
-
|
| Wed 20th: |
1055 *
|
70%
|
fat: 70.28g |
| |
protein: 46.64g |
| |
carbs: 55.12g |
|
-
|
-
|
| Tue 19th: |
1576 *
|
105%
|
fat: 104.09g |
| |
protein: 100.22g |
| |
carbs: 50.14g |
|
-
|
-
|
| Mon 18th: |
1002 *
|
67%
|
fat: 66.28g |
| |
protein: 62.96g |
| |
carbs: 31.45g |
|
-
|
-
|
| Sun 17th: |
1387 *
|
92%
|
fat: 41.86g |
| |
protein: 90.76g |
| |
carbs: 163.15g |
|
-
|
-
|
| Sat 16th: |
851 *
|
57%
|
fat: 39.61g |
| |
protein: 64.65g |
| |
carbs: 60.39g |
|
-
|
-
|
