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42.1%
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178.9 lb
Lost so far: 58.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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1490 kcal
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Fat: 76.50g | Prot: 114.50g | Carb: 89.50g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - French Vanilla. Dinner: VICI Cold Smoked Salmon, Shadybrook Farms Ground Turkey 93/7, Kraft Finely Shredded Mild Cheddar Cheese, Ole Mild Cheese Dip, Tostitos Bite Size Gold Tortilla Chips. Snacks/Other: Hormel Oven Roasted Deli Turkey, Cheetos Crunchy Cheetos (Package). more...
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gaining 0.4 lb a week
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