Weigh In record (no journal entry) for 05 April 2021
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168.4 lb
Lost so far: 13.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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909 kcal
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Fat: 40.61g | Prot: 58.23g | Carb: 75.18g.
Breakfast: Omelet, Café Regular. Lunch: Pierna de Cerdo, Lechuga, Arroz Blanco. Dinner: Skinny Pop Sweet Popcorn, Lasaña de Carne, Jugo de Mandarina. more...
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gaining 0.4 lb a week
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