Weigh In record (no journal entry) for 28 December 2013
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159.8 lb
Lost so far: 0.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2013:
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1164 kcal
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Fat: 25.48g | Prot: 40.34g | Carb: 202.14g.
Breakfast: Baby Food Jarred Oatmeal with Applesauce and Bananas, Royal Crown Cola RC Cola, Boost Boost High Protein, 2% Fat Milk, Hunt's Butterscotch Pudding Snack Pack. Lunch: Baby Food Bananas, Hunt's Lemon Meringue Pie Pudding Snack Pack, Tomato Juice, Baby Food Vegetable and Beef, 2% Fat Milk. more...
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losing 0.2 lb a week
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chaz1945's weight history
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