Weigh In record (no journal entry) for 05 April 2021
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142.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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1236 kcal
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Fat: 44.40g | Prot: 56.40g | Carb: 127.06g.
Breakfast: Tostitos 100% White Corn Restaurant Style Tortilla Chips. Lunch: Mars Milky Way (Minis), Chick-fil-A Grilled Chicken Cool Wrap. Dinner: Simply Grapefruit 100% Grapefruit Juice, Domino's Pizza 12" Pan Pizza with Pepperoni. Snacks/Other: Whiskey. more...
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losing 0.1 lb a week
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