| April 2024 |
| Tue 30th: |
1255 *
|
84%
|
fat: 36.04g |
| |
protein: 61.66g |
| |
carbs: 178.97g |
|
-
|
-
|
| Mon 29th: |
876 *
|
58%
|
fat: 45.25g |
| |
protein: 25.80g |
| |
carbs: 78.37g |
|
-
|
-
|
| Sun 28th: |
893 *
|
60%
|
fat: 28.45g |
| |
protein: 44.16g |
| |
carbs: 120.72g |
|
-
|
-
|
| Fri 26th: |
658 *
|
44%
|
fat: 22.50g |
| |
protein: 36.25g |
| |
carbs: 77.50g |
|
-
|
-
|
| Thu 25th: |
1165 *
|
78%
|
fat: 38.25g |
| |
protein: 40.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Sun 21st: |
1030 *
|
69%
|
fat: 37.64g |
| |
protein: 39.69g |
| |
carbs: 131.64g |
|
-
|
-
|
| Sat 20th: |
1070 *
|
71%
|
fat: 33.75g |
| |
protein: 36.50g |
| |
carbs: 161.00g |
|
-
|
-
|
| Thu 18th: |
1270 *
|
85%
|
fat: 40.13g |
| |
protein: 67.86g |
| |
carbs: 170.26g |
|
-
|
-
|
| Wed 17th: |
230 *
|
15%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 16th: |
1494 *
|
100%
|
fat: 61.23g |
| |
protein: 80.60g |
| |
carbs: 154.74g |
|
-
|
-
|
| Mon 15th: |
1089 *
|
73%
|
fat: 48.29g |
| |
protein: 37.95g |
| |
carbs: 133.56g |
|
-
|
-
|
| Sun 14th: |
1323 *
|
88%
|
fat: 43.30g |
| |
protein: 56.65g |
| |
carbs: 174.90g |
|
-
|
-
|
| Sat 13th: |
1168 *
|
78%
|
fat: 39.26g |
| |
protein: 45.59g |
| |
carbs: 163.85g |
|
-
|
-
|
| Fri 12th: |
1093 *
|
73%
|
fat: 37.49g |
| |
protein: 50.10g |
| |
carbs: 140.12g |
|
-
|
-
|
| Wed 10th: |
862 *
|
57%
|
fat: 22.82g |
| |
protein: 28.61g |
| |
carbs: 114.58g |
|
-
|
-
|
| Tue 9th: |
614 *
|
41%
|
fat: 22.00g |
| |
protein: 17.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 8th: |
639 *
|
43%
|
fat: 10.58g |
| |
protein: 35.49g |
| |
carbs: 70.37g |
|
-
|
-
|
| Sat 6th: |
516 *
|
34%
|
fat: 12.40g |
| |
protein: 26.60g |
| |
carbs: 73.60g |
|
-
|
-
|
| Fri 5th: |
1225 *
|
82%
|
fat: 54.47g |
| |
protein: 49.49g |
| |
carbs: 141.51g |
|
-
|
-
|
| Thu 4th: |
1215 *
|
81%
|
fat: 41.50g |
| |
protein: 75.00g |
| |
carbs: 142.00g |
|
-
|
-
|
