TonyFar's Journal, 04 April 2021

Weigh In record (no journal entry) for 04 April 2021
244.3 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed 100%.

Diet Calendar Entry for 04 April 2021:
774 kcal Fat: 46.80g | Prot: 52.58g | Carb: 44.39g.   Breakfast: Kaviar 5g, Bremykt 5g, Egg 75g, Brød Flerkorn Bakehuset 35g. more...
steady weight

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