Weigh In record (no journal entry) for 26 December 2013
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145.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 December 2013:
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584 kcal
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Fat: 25.26g | Prot: 11.73g | Carb: 74.58g.
Breakfast: Honey Barbecue Sauce, Coffee with Cream. Lunch: White Rice. Dinner: Ranch Salad Dressing, Lowes Foods Cauliflower Florets, Barbecued Pork Spareribs with Sauce. Snacks/Other: Ranch Salad Dressing, Baby Carrots. more...
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gaining 0.9 lb a week
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