Weigh In record (no journal entry) for 26 December 2013
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263.0 lb
Lost so far: 14.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2013:
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1926 kcal
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Fat: 84.38g | Prot: 59.02g | Carb: 246.96g.
Lunch: Mashed Potatoes (Whole Milk and Butter Added), Sour Cream, Kroger Spiral Sliced Honey Ham. Dinner: Kroger Spiral Sliced Honey Ham, Cooked Spaghetti Squash (Fat Added in Cooking). Snacks/Other: Navels Oranges, Mayfield Moose Tracks Ice Cream, Mayfield Moose Tracks Ice Cream, Hostess Chocolate Cup Cakes with Creamy Filling, Pineapple. more...
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gaining 3.5 lb a week
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