Weigh In record (no journal entry) for 26 December 2013
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215.0 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 December 2013:
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1634 kcal
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Fat: 54.22g | Prot: 90.76g | Carb: 193.96g.
Breakfast: Puffet havre First Price, fruitland syltet�y, milk Q lett 1% fett. Lunch: O'Boy original, Melk lett Q 3dl, Magerost Bacon Kavli 10g, Tomatsild Denja 35g. Dinner: Pære i sukkerlake 200g Eldorado, Vaniljesaus Piano 100g, Tomatbønner Eldorado 100g, Tunafish in oil Eldorado. Snacks/Other: Vaniljesaus Piano 100g, Sjokoladepudding 100g Piano. more...
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3419 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 8 minutes, Sleeping - 8 hours, Resting - 14 hours and 52 minutes. more...
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gaining 18.5 lb a week
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