Weigh In record (no journal entry) for 24 December 2013
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262.0 lb
Lost so far: 15.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2013:
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1428 kcal
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Fat: 82.80g | Prot: 33.81g | Carb: 131.04g.
Breakfast: Maple Syrup, Bisquick Waffles, Country Crock Shedd's Spread Original. Lunch: Chicken Thigh. Snacks/Other: Reese's Peanut Butter Ice Cream Cup, Klondike Original Ice Cream Bar. more...
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steady weight
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