moemike's Journal, 16 March 2021

191.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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2224 kcal

Fat: 63.05g | Prot: 76.46g | Carb: 200.02g.   Breakfast: Kind Nuts & Spices Caramel Almond & Sea Salt. Lunch: Happi Foodi Beef Brisket Street Tacos. Dinner: Bertolli Chicken Alfredo & Penne. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Sierra Nevada Pale Ale, Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3398 kcal

Activities & Exercise: Standing - 11 hours and 45 minutes, Driving - 45 minutes, Sitting - 4 hours and 20 minutes, Resting - 5 minutes, Sleeping - 7 hours and 5 minutes. more...