Weigh In record (no journal entry) for 14 March 2021
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190.6 lb
Lost so far: 0.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2021:
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3189 kcal
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Fat: 77.99g | Prot: 82.15g | Carb: 304.43g.
Breakfast: Sweet Earth Protein Lovers Functional Breakfast Burrito, Mcdonald's Hash Brown, McDonald's Egg McMuffin. Lunch: Tasty Bite Tandoori Rice. Dinner: Bertolli Italian Sausage & Rigatoni. Snacks/Other: Miller Brewing Company High Life Beer, Deschutes Brewery Obsidian Stout, Coffee. more...
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3061 kcal
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Activities & Exercise:
Exercise machine (moderate) - 14 minutes, Exercise machine (fast) - 11 minutes, Standing - 1 hour and 20 minutes, Driving - 20 minutes, Sitting - 14 hours and 10 minutes, Sleeping - 7 hours and 40 minutes, Resting - 5 minutes. more...
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steady weight
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moemike's weight history
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