Weigh In record (no journal entry) for 18 December 2013
|
265.0 lb
Lost so far: 12.0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2013:
|
3771 kcal
|
Fat: 229.30g | Prot: 100.56g | Carb: 324.95g.
Breakfast: Fried Batter Dipped Eggplant. Dinner: Hormel Spam Classic, Jose Ole Steak & Cheese Chimichangas, Jose Ole Chicken & Cheese Chimichanga, Jose Ole Chicken & Cheese Chimichanga, Jose Ole Steak & Cheese Chimichangas. Snacks/Other: Klondike Original Ice Cream Bar, Reese's Peanut Butter Ice Cream Cup, Reese's Peanut Butter Ice Cream Cup, Klondike Original Ice Cream Bar. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cjennmom's weight history
|