Weigh In record (no journal entry) for 29 March 2021
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197.3 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2021:
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1197 kcal
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Fat: 45.73g | Prot: 15.25g | Carb: 183.21g.
Lunch: Marks & Spencer Plant Kitchen Not-Zzarella Sticks. Dinner: Asda Plant Based Sweet Potato Katsu Curry. Snacks/Other: Gala Apples, Bananas . more...
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gaining 6.4 lb a week
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