Weigh In record (no journal entry) for 28 March 2021
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244.5 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2021:
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1151 kcal
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Fat: 27.45g | Prot: 52.20g | Carb: 151.85g.
Breakfast: Havregrøt lettkokte 80g. Dinner: Fiskegrateng First Price 450G, Tørkede erter Eldorado 100g, Tomatbønner Eldorado 100g. Snacks/Other: appelsin 200g. more...
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gaining 12.3 lb a week
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