Weigh In record (no journal entry) for 17 December 2013
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266.0 lb
Lost so far: 11.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2013:
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1949 kcal
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Fat: 110.69g | Prot: 56.85g | Carb: 189.90g.
Breakfast: Davanni's Italian Sausage Hoagie, Fried Batter Dipped Eggplant. Dinner: Jose Ole Steak & Cheese Chimichangas, Jose Ole Chicken & Cheese Chimichanga. Snacks/Other: Bananas. more...
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losing 14.0 lb a week
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