Weigh In record (no journal entry) for 27 March 2021
|
160.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2021:
|
2842 kcal
|
Fat: 150.61g | Prot: 137.91g | Carb: 236.02g.
Breakfast: Lactaid 100% Lactose Free Lowfat Milk, Eggland's Best Large Grade A Eggs, Doodle's Sugarbush, LLC Pure Michigan Maple Syrup, Land O'Lakes Butter with Olive Oil & Sea Salt, Bisquick Waffles, Smithfield Thick Cut Bacon, Domino Sugar Granulated Sugar, Ginger. Lunch: Taco Bell Doritos Locos Tacos, Taco Bell Crunchwrap Supreme. Dinner: Greek Salad, Salad Dressing, Chicken Breast (Skin Eaten), Pork Spareribs, Garlic Bread, Potato French Fries, Barbecue Sauce, Heinz Tomato Ketchup. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TripleJ77's weight history
|