TonyFar's Journal, 26 March 2021

Weigh In record (no journal entry) for 26 March 2021
241.4 lb Lost so far: 1.1 lb.    Still to go: 5.5 lb.    Diet followed 100%.

Diet Calendar Entry for 26 March 2021:
900 kcal Fat: 10.50g | Prot: 23.80g | Carb: 116.00g.   Breakfast: Havregrøt lettkokte 80g. Lunch: Lunsj jobben. more...
gaining 9.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TonyFar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.