Weigh In record (no journal entry) for 25 March 2021
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151.7 lb
Lost so far: 0.3 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2021:
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1299 kcal
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Fat: 67.02g | Prot: 47.10g | Carb: 127.09g.
Breakfast: Coffee with Milk, Sainsbury's Fresh Soured Cream, Tesco Blueberries, Tea with Milk. Lunch: Whole Earth Crunchy Organic Peanut Butter, Apples. Dinner: Co-Op Tomato & Basil Pasta Sauce, Lidl Deluxe Pork Chipolatas, Penne. Snacks/Other: Tea with Milk, Maryland Choc Chip Cookies, Aldi Thai Sweet Chilli Lentil Curls. more...
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gaining 3.9 lb a week
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