Weigh In record (no journal entry) for 14 December 2013
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133.7 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2013:
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1519 kcal
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Fat: 138.67g | Prot: 46.89g | Carb: 18.30g.
Breakfast: Butter, My MIM, Splenda No Calorie Sweetener Packets, Meijer Heavy Whipping Cream, Coffee. Lunch: Splenda No Calorie Sweetener Packets, Kroger Heavy Whipping Cream, Iced Coffee. Dinner: Kraft Ranch Dressing (Packet), Lemon, Kroger Salted Butter, Kroger Raw Large Shrimp. Snacks/Other: Sargento Deli Style Sliced Aged Swiss Cheese, Jones Dairy Farm Braunschweiger Liverwurst. more...
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1643 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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