Weigh In record (no journal entry) for 14 December 2013
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269.0 lb
Lost so far: 8.0 lb.
Still to go: 126.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 December 2013:
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2564 kcal
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Fat: 102.06g | Prot: 86.61g | Carb: 332.57g.
Breakfast: Instant Oatmeal, Quaker Instant Oatmeal - Strawberries and Cream. Lunch: Chicken Thigh, Corn. Dinner: Jose Ole Chicken & Cheese Chimichanga, Jose Ole Steak & Cheese Chimichangas, Jose Ole Steak & Cheese Chimichangas, Jose Ole Chicken & Cheese Chimichanga. Snacks/Other: Klondike Original Ice Cream Bar, Reese's Peanut Butter Ice Cream Cup. more...
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steady weight
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