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WOW. Talk about starting right, again! Honestly there are no words to describe how happy I am right now. I can't believe I lost that much in a week. I know it's the first week and you're supposed to lose a lot, but still. Every pound counts. (:
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213.0 lb
Lost so far: 26.0 lb.
Still to go: 76.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 December 2013:
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735 kcal
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Fat: 19.00g | Prot: 50.00g | Carb: 101.00g.
Breakfast: Turkey Breakfast Sausage Links, Aunt Millie's 35 Calorie Whole Grain Bread. Lunch: Turkey & Cheese Sub. Dinner: Lean Cuisine Culinary Collection Parmesan Crusted Fish. more...
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losing 8.0 lb a week
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