Start Weight:(27 Dec 12) 194.0 lb
Current Weight:(15 Apr 14) 159.6 lb
Goal Weight:144.0 lb
following: aphrodite14141's own diet
performance: losing 0.5 lb a week

FatSecret member since: 13 Jul 10

aphrodite14141's Weight History

aphrodite14141's Latest Member Challenges

  Become an Aquaholic
status: Completed
ended: 03 Feb 14
view progress
  30 Day Shred September '13 LET'S DO THIS!
status: Completed
ended: 29 Sep 13
view progress

aphrodite14141's Buddies

not sharing weight
last weighin: losing 2.8 lb a week Down
not sharing weight
last weighin: gaining 0.4 lb a week Up

aphrodite14141's Cookbook

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

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aphrodite14141's journal

08 April 2014

4/8 - calisthenics for 15 mins, stretching for 5 mins, stairmaster for 7 mins I've done close to zero amount of strength training since last May. So when ...

21 March 2014

on vacation right now. from today, 3/21 to tuesday, 3/25, so my values will be off/really high. it's alright though :)

aphrodite14141's Recent Food & Exercise

aphrodite14141's Groups

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

aphrodite14141's Recent Activity

aphrodite14141's Own Activity

aphrodite14141 recorded a Weigh In at 159.6 lb.
aphrodite14141 recorded a Weigh In at 159.8 lb.
aphrodite14141 recorded a Weigh In at 160.9 lb.
aphrodite14141 recorded a Journal Entry.

aphrodite14141's Buddies

No recent activity.

Other Member Diet Recent Activity

kborgman recorded a Weigh In at 200.4 lb.
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rkreutzen recorded a Weigh In at 181.0 lb.
LuC2 commented on SherrieC's Journal Entry.
Kat Files replied to KellyM25's challenge post - Slow Simmerin' Sexy Sassies - Friday April 18th.
Jabrams recorded a Weigh In at 199.2 lb.