Weigh In record (no journal entry) for 13 December 2013
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329.0 lb
Lost so far: 119.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2013:
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325 kcal
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Fat: 8.43g | Prot: 31.44g | Carb: 32.45g.
Breakfast: Apples. Lunch: Laughing Cow Mini Babybel Light Cheese, Brown Rice (Medium-Grain, Cooked), Publix Boneless Skinless Chicken Thigh. more...
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losing 0.6 lb a week
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paulacolette's weight history
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