Weigh In record (no journal entry) for 13 December 2013
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115.6 lb
Lost so far: 6.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2013:
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1086 kcal
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Fat: 32.76g | Prot: 99.75g | Carb: 96.65g.
Breakfast: Heinz Ketchup Reduced Sugar, nestle N COFFEEMATE CARB SF FRCH VAN, Café, Clara de Huevo, Huevo, Lala Queso Cottage Light, D'Gari Gelatina Light. Lunch: miss meringue low fat meringue cookies chocolate chip, D'Gari Gelatina Light, Pechugas de Pollo (o Cocidas), Sopa. Dinner: Salchichas de Pollo. Snacks/Other: Malvaviscos, Té Verde, D'Gari Gelatina Light, Pistachos, Vitalinea Vitalinea Fresa Individual. more...
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gaining 0.8 lb a week
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