Started counting calories 2 days ago. Down 2 lb!
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291.3 lb
Lost so far: 0 lb.
Still to go: 91.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2013:
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1067 kcal
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Fat: 18.00g | Prot: 41.00g | Carb: 199.99g.
Breakfast: McDonald's Coca-Cola (Large), McDonald's Egg White Delight McMuffin. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Comida Del Sol Chicken Quesadilla. more...
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losing 6.0 lb a week
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mikefromtampa's weight history
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