dawnlmccormick's Journal, 12 December 2013

Weigh In record (no journal entry) for 12 December 2013
127.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2013:
126 kcal Fat: 1.15g | Prot: 23.10g | Carb: 3.52g.   Lunch: Mixed Salad Greens, Harris Teeter 99% Fat Free Ground Turkey. more...
losing 14.0 lb a week

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