Weigh In record (no journal entry) for 23 March 2021
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268.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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4471 kcal
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Fat: 146.38g | Prot: 217.46g | Carb: 606.76g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Fiber One Chewy Bars - Oats & Chocolate, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Subway 6" Oven Roasted Chicken Breast, Subway Pepperjack Cheese, Subway Sun Chips. Dinner: Tyson Foods Any'tizers Honey BBQ Boneless Chicken Bites, Alexia Sweet Potato Fries with Sea Salt, State Fair Classic Corn Dogs. Snacks/Other: Blue Diamond Whole Natural Almonds, Kellogg's Raisin Bran, Milk (Nonfat), Monster Beverage Lo-carb Monster Energy, Kind Energy Chocolate Chunk, Monster Beverage Lo-carb Monster Energy, Jif Natural Creamy Peanut Butter, Nature's Own Honey Wheat Bread, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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gaining 0.6 lb a week
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