Weigh In record (no journal entry) for 27 January 2011
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243.5 lb
Lost so far: 4.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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619 kcal
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Fat: 28.16g | Prot: 47.64g | Carb: 58.63g.
Breakfast: Turkey Sausage, Submarine Rolls, Scrambled Egg. Snacks/Other: Lifewater Strawberry dragonfruit (SoBe). more...
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gaining 1.8 lb a week
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danzarth's weight history
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