Weigh In record (no journal entry) for 11 December 2013
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160.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2013:
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2761 kcal
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Fat: 57.47g | Prot: 83.58g | Carb: 503.37g.
Breakfast: Quaker Instant Grits - Butter, Hunt's Butterscotch Pudding Snack Pack, 2% Fat Milk, Boost Boost High Protein, Coca-Cola Coco-Cola Classic (12 oz). Lunch: McDonald's Vanilla Triple Thick Shake (12 oz), Coca-Cola Coco-Cola Classic (12 oz), Baby Food Peaches, 2% Fat Milk, Baby Food Rice and Vegetables Turkey, Hunt's Lemon Meringue Pie Pudding Snack Pack. Dinner: Baby Food Chicken, Baby Food Sweetpotatoes, Baby Food Peaches, Coca-Cola Coco-Cola Classic (12 oz), Boost Boost High Protein. more...
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gaining 2.3 lb a week
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