Weigh In record (no journal entry) for 10 December 2013
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108.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2013:
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418 kcal
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Fat: 29.25g | Prot: 12.50g | Carb: 32.75g.
Breakfast: Planters NUT-rition Men's Health Mix. Lunch: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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gaining 1.4 lb a week
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cicil's weight history
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