Weigh In record (no journal entry) for 10 December 2013
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185.2 lb
Lost so far: 14.8 lb.
Still to go: 10.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 December 2013:
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2877 kcal
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Fat: 99.01g | Prot: 175.14g | Carb: 317.15g.
Breakfast: Smucker's Strawberry Jam, Jif Natural Creamy Peanut Butter, Publix Premium Honey Wheat Bread, CytoSport 100% Whey Protein - Vanilla, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Brownie. Lunch: Pears, CytoSport 100% Whey Protein - Vanilla, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Cookie. Dinner: Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Flour Tortilla Joey Bag of Donuts Burrito - Chicken. Snacks/Other: Now Foods Creatine Monohydrate, CytoSport 100% Whey Protein - Vanilla. more...
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losing 21.0 lb a week
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