Weigh In record (no journal entry) for 09 December 2013
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154.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 December 2013:
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1128 kcal
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Fat: 38.45g | Prot: 46.32g | Carb: 154.90g.
Breakfast: Coffee with Cream and Sugar, General Mills Honey Nut Cheerios. Lunch: McDonald's Broccoli Cheese Soup, Great Value Hamburger Dill Chips Pickles, McDonald's Premium Grilled Chicken Classic Sandwich (No Mayo). Dinner: Maple Syrup, Plain Pancakes, Bacon, Scrambled Egg (Whole, Cooked). Snacks/Other: General Mills Fruit Roll-Ups Simply Fruit. more...
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