Deflandre04's Journal, 08 December 2013

Malgré les efforts, rien ne bouge. C'est même le contraire !
Que faire ?
121.9 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 December 2013:
1338 kcal Fat: 25.01g | Prot: 25.15g | Carb: 142.88g.   Breakfast: Maxwell House Capuccino, Joker Jus d'orange, Clémentines, Brioche Tranchée Pur Beurre. Lunch: Findus Pommes Croquettes, Tous les Jours Gauffres Flash, Vin de Pinot Noir, Carrefour Croquettes de Poisson. Dinner: Maggi Soupe Chinoise. Snacks/Other: Martini, Rhum. more...
1765 kcal Activities & Exercise: Standing - 3 hours, Walking (slow) - 2/mph - 3 hours, Sitting - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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