Weigh In record (no journal entry) for 08 December 2013
|
136.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2013:
|
1026 kcal
|
Fat: 88.81g | Prot: 43.00g | Carb: 14.87g.
Breakfast: Butter, My MIM, Private Selection Center Cut Bacon, Splenda No Calorie Sweetener Packets, Meijer Heavy Whipping Cream, Coffee. Lunch: Egg Drop Soup. Dinner: Lemon Juice (Canned or Bottled), Hellmann's Real Mayonnaise, Steamed or Boiled Shrimp, Arugula Lettuce. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sandfossg's weight history
|