Weigh In record (no journal entry) for 07 December 2013
|
262.0 lb
Lost so far: 15.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2013:
|
1771 kcal
|
Fat: 62.97g | Prot: 54.69g | Carb: 255.03g.
Breakfast: Instant Oatmeal, Quaker Instant Oatmeal - Strawberries and Cream. Lunch: Kraft Miracle Whip Dressing, Cooked Carrots (from Frozen, Fat Added in Cooking), Turkey Breast Meat. Dinner: Grits (Fat Added in Cooking), Home Fries. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Starbucks Coffee Frappuccino. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cjennmom's weight history
|