Weigh In record (no journal entry) for 02 April 2009
|
130.4 lb
Lost so far: 26.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2009:
|
1316 kcal
|
Fat: 31.36g | Prot: 72.86g | Carb: 170.19g.
Breakfast: Bakery Light 100% Whole Wheat Bread, american cheese. Lunch: salami, Bakery Light 100% Whole Wheat Bread, Cabbage and bean soup. Dinner: Bakery Light 100% Whole Wheat Bread, chicken parmesan. Snacks/Other: sweet & spicy orange zest chicken, wine, curves. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janikraser's weight history
|