Weigh In record (no journal entry) for 18 March 2021
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243.2 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 March 2021:
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840 kcal
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Fat: 23.20g | Prot: 38.80g | Carb: 120.04g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Kaviar 5g, Wasa Husman, Leverpostei 10G. Snacks/Other: Kaviar 5g, Knekkebrød Husman Wasa, Leverpostei 10G. more...
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gaining 13.9 lb a week
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