Weigh In record (no journal entry) for 06 December 2013
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297.0 lb
Lost so far: 10.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2013:
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857 kcal
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Fat: 48.97g | Prot: 41.02g | Carb: 88.15g.
Breakfast: Jus by Julie Morning Glory. Lunch: Cobblestone Mill Potato Hamburger Buns, Morningstar Farms Grillers California Turk'y Burger. Dinner: Athenos Natural Crumbled Feta Cheese, Avocados, Eggland's Best 100% Liquid Egg Whites. more...
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losing 2.7 lb a week
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