Weigh In record (no journal entry) for 06 December 2013
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326.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2013:
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564 kcal
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Fat: 43.07g | Prot: 37.17g | Carb: 6.85g.
Breakfast: Cream Cheese, Lascco Nova Smoked Salmon, Egg. more...
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gaining 1.2 lb a week
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